THE 10TH ANNUAL
ATLANTIC COAST TRACK INVITATIONAL
2008 TRACK AND FIELD MEET

TRACK AND FIELD MEET

Lakeland High School
214 Kenyon Rd
Suffolk, Virginia

DATE: S aturday, June 21 7:30am

HOST: Atlantic Coast Track League

MEET DIRECTOR: Vincent Pugh 757.635.8284

RULES: In accordance with USA Track and Field

SANCTION: USATF

AWARDS:

Top eight finishers in all events will receive awards. First, second and third place finishers in all events will receive a Customized Medal. Fourth thru eight place finishers will receive ribbons. The top three overall teams (boys and girls combined) will receive a trophy. Awards will be in bulk form by team and can be picked up after the meet.

AGE DIVISIONS:

Sub Bantam - born 2000 and after
Bantam - born 1998 or 1999
Midget - born 1996 or 1997
Youth - born 1994 or 1995
Intermediate - born 1992 or 1993
Young M/W - born on or after June 22,1989 thru 1991
Open - born before June 22, 1989

ELIGIBILITY: A competitor in Sub Bantam, Bantam, or Midget may enter a maximum of three events, including relays. Competitors in Youth, Intermediate, or Young M/W and Open may enter a maximum of four events.

ENTRY INFO:

  1. $5.00 per event and $10.00 per relay team
  2. All entries will be done @ www.coacho.com.
  3. Entries will close June 17 @ 11:59pm.
  4. All payments must be received by June 19.
  5. Certified checks or Money Orders only.

    Make payable to Atlantic Coast Club and mail to:
    Vincent Pugh 1209
    Ivy Stone Way Apt. C
    Chesapeake, VA 23320

FACILITY: 400 meter all weather track w/ 8 lanes 42”; all weather runways and concrete circles; FAT timing. Concession stand open during meet. No tape decks, radios or glass containers allowed in the Stadium. Tents and/or umbrellas will be allowed on the top row of the Stadium only, but not in front of the Press Box. Restrooms on facility, and no open grills.

MEET RULES & REGULATIONS: No bare feet or stocking feet; shirts required; max ¼” spikes; Athletes on all relay teams must be dressed in the same uniform; Maximum of two relays per age group.

EQUIPMENT:
Blocks will NOT be allowed.
Throwers must use their own implements, and may be subject to inspection.

SCHEDULE OF EVENTS

FIELD EVENTS:

7:30

Long Jump

Boys Runway # 1

SB, Ban, Midget

Long Jump

Girls Runway # 2

SB, Ban, Midget

Shot Put

Boys and Girls

Bantam, Midget, Youth

Discus

Boys and Girls

IW, IB, YW, YM


9:30*

Long Jump

Boys Runway # 1

Youth, IB, YM & O

* - starting times are approximate – the LJ SP, and Discus will start after the younger age groups are finished.

Long Jump

Girls Runway # 2

Youth, IG, YW & O

Shot Put

Boys and Girls

IG, IB, YW, YW

High Jump

Girls

All Age Groups

Discus

Boys and Girls

Midget and Youth


10:45

High Jump

Boys

All Age Groups


11:30 Triple Jump Boys Runway # 1 Youth, IB & YM

Triple Jump

Girls Runway # 2

Youth, IG & YW


1:00

Pole Vault

Girls followed by boys

IG, YW, O & IB, YM, O

RUNNING EVENTS:

ALL EVENTS ARE FINALS

8:45 3000m Boys and Girls All

80/100m Hurdles

Boys and Girls

Midget & Youth

100m Hurdles

Girls

IG & YW

110 m Hurdles

Boys

IB & YM

100m Dash

Boys and Girls

ALL

4 X 800 Relay

Boys and Girls

Youth, IG, IB, YW, YM

200m Hurdles

Boys and Girls

Youth

400m Hurdles

Boys and Girls

IG, YW, IB, YM

1500m run

Boys and Girls

ALL

4 x 100 Relay

Boys and Girls

ALL

400m Dash

Boys and Girls

ALL

800m run

Boys and Girls

ALL

200m Dash

Boys and Girls

ALL

4 X 400m Relay

Boys and Girls

ALL

IN ALL EVENTS, UNLESS OTHERWISE NOTED,THE ORDER WILL PROGRESS FROM THE YOUNGEST – GIRLS FIRST – TO THE OLDEST.

WE WILL USE A ROLLING SCHEDULE

EVENTS BY AGE GROUP

SUB BANTAM BANTAM
100m 4 x 100
200m 4 X 100 Relay
400m 4 X 400 Relay
800m Long Jump
1500m
100m 4 x 100
200m 4 x 400
400m Shot Put
800m Long Jump
1500m High Jump

MIDGET YOUTH
100m 4 x 100
200m 4 x 400
400m
800m Long Jump
1500m High Jump
3000m Discus
80m Hurdles Shot Put
100m 4 x 100
200m 4 x 400
400m 4 x 800
800m Long Jump
1500m Triple Jump
3000m High Jump
100m Hurdles Discus
200m Hurdles Shot Put

INTERMEDIATE AND YOUNG MEN/WOMEN

100m 4 x 100
200m 4 x 400
400m 4 x 800
800m Long Jump
1500m High Jump
3000m Triple Jump
100m Hurdles (Girls) Discus
110m Hurdles (Boys) Shot Put
400m Hurdles Pole Vault

OPEN(1993 or earlier)
100m 4 x 100
200m 4 x 400
400m Long Jump
800m Triple Jump
1500m High Jump
3000m Pole Vault

 


For any feedback contact
ACTL League Office
P.O. Box 1893
Norfolk, VA 23501
757. 494.1824 (office) / 757. 494.1825 (fax)
running@atlanticcoasttrack.org
www.atlanticcoasttrack.org